Deep Tissue Massage

Deep tissue massage is primarily used to target deeper layer of muscles and connective tissue using slow, firm and deep strokes. Benefits of deep tissue massage include

  1. Provide a significant Chronic pain relief and relaxation
  2. Reduces stress and promotes relaxation
  3. Release scar tissue / adhesions
  4. Improve joint mobility and improve overall ROM
  5. Improved blood circulation and lower blood pressure
  6. Breaks spasm and promote optimal function
  7. Restore flexibility of tight muscles and improves posture

People who should not have this kind of massage include people undergoing cancer therapy, osteoporosis, bleeding/clotting disorders or people who are on blood thinning medication.