Swedish massage is also commonly known as Classic Relaxation Massage where light to firm pressure is applied over skin. Gentle soft tissue release techniques is exceptionally helpful with improving blood circulation and flexibility, decreasing toxins, and easing tension. Enhanced sleep, sense of well being and mood. This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and helps with stress/tension release. Everyone needs a little selfcare every few weeks and relaxation massage is a perfect way to rejuvenate.