This Massage focuses on areas of the body that you overuse or injure while playing sports or working out at the gym or could be used to achieve optimum sports performance. It can be adjunct with cupping, tapping, needling for instant results and pain relief.

Major benefits of sports massage include:

1. Improve range of motion and joint mobility
2. Breakdown of scar tissue or adhesion.
3. Improves connective tissue mobility and overall flexibility
4. Release of muscle spasm/tension
5. Improve posture and body mechanics
6. Enhance performance
7. Improve muscle recovery through increased blood flow and drainage of toxins